by Nadia | Mar 11, 2021 | Magazine
by Nadia | Jul 22, 2020 | Guide
There’s a lot of anxiety around at the moment. If one more person talks about how we are living in unprecedented times, my head will explode! And, not surprisingly, it’s affecting how we feel about work. Maybe you’ve been furloughed, or your company are...
by Nadia | Jul 17, 2020 | Uncategorized
Natasha Tiwari is an award winning psychologist and education strategist, and founder and CEO of The Veda Group. At the age of just 20, she began her career in education as the country’s youngest “Teach Firster”, tasked with raising the standard of...
by Nadia | Jun 1, 2020 | Guide
The day before the virus took over our lives I’d travelled into London on the tube for a radio interview, then on my way back I headed to the gym for a beyond-sweaty boxing session, and that evening I went out for dinner to a bustling local Italian restaurant....
by Nadia | May 27, 2020 | Uncategorized
Sara Vickery is the founder of gift box subscription business, Seventeen Minutes. Sara knows that we all need a little encouragement to take some time out for ourselves, and she loves helping customers to send thoughtful gifts which put a smile on their loved...
by Nadia | May 27, 2020 | Uncategorized
Celebrity publicists Jayjay Epega has worked with all manner of A list celebrities, from George Michael to Taron Egerton and Tom Hardy. It’s hard to imagine she is actually a shy person! In this episode of the Shy and Mighty Podcast, Jayjay shares her experience...
by Nadia | May 5, 2020 | Uncategorized
Caroline Thwaites, founder of the Harry’s HAT charity, is here to talk to us about purpose, and how having a strong sense of why has helped her to overcome feelings of self-doubt and imposter syndrome. “I’m the founder of a charity called Harry’s...
by Nadia | Apr 28, 2020 | Uncategorized
Today I’m chatting to Edie, and never have two such quiet people spoken on a podcast! No big radio voices here today. We get to be our lovely quiet selves and that’s completely okay. Edie is Kathy Stowell’s daughter. I spoke to Kathy in our last episode and I thought...
by Nadia | Apr 28, 2020 | Uncategorized
Interview with Kathy Stowell, a coach who teaches mums how to become coaches and reach “Mama Bliss.” She’s here to talk about raising a shy daughter as well as her own journey through shyness. The Beginnings of Mama Bliss “My eldest daughter was the catalyst to...
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